Licorice Root Medical Benefits
This plant in England is known as Liquorice, but most accepted term for this plant is Licorice. Licorice root is famous for its usage through the centuries. Licorice means “sweat grass” in some parts of China. It has been used as medicine or as a natural sweetener and is 50 times sweeter than the raw sugar. Licorice Latin name is Glycyrrhiza glabra and from there the sweet flavor can be tasted. Today many people prefer to drink it as tea because is fantastic for upset tummies and have numerous healing benefits. Licorice contains powerful antidepressant compounds or eight to be precise and that makes this root a powerful plant used to ease depression. But licorice has many medical uses because of its rich compounds.
Licorice Health benefits
Licorice medicinal uses can vary depending of what patient needs, but is well known for its usage in ancient China. There are over 300 flavonoids and even in some books is described as having life-enhancing properties. There are lots of healing substances found in the root that can have a huge impact on healing and easing pain.
Licorice for Liver: Combat Hepatitis and Heal The Liver
One of the most common compounds found in licorice is GL and studies have shown that have powerful antiviral activity and is used for treating patients that suffer from hepatitis C. The liver is one of the most important organs in our body and the licorice root is used to help fighting the virus. Licorice is known of its anti-inflammatory and antioxidant compounds that help heal and eliminating liver inflammation.There are no scientific cases for licorice liver damage so far.
Licorice for Acid Reflux
The licorice is also known for healing ulcers and helping with stomach issues. The licorice is effective against dyspepsia and is the most powerful natural cure for acid reflux disease, heartburn and indigestion. Nausea is one symptom of acid reflux and it can be treated using licorice. Today in almost every home we can find licorice tea. It became a natural home remedy fighting against lots of stomach and leaky gut symptoms. Nowadays more and more people are confident of the healing power of licorice as a natural treatment for acid reflux.
Licorice for weight loss and constipation
One Study even suggest that myocarditis can even help lose weight because it can act as a mild laxative. So consumption of licorice can help with constipation as well.
Chronic Cough and Throat problems
Licorice helps cough by loosening up congested mucous and in that way the patients can expel the mucus. Because of its anti-inflammatory compounds is good for fighting throat bacterial infection.
Licorice is also good for PMS (premenstrual syndrome) and can have a huge impact on abdominal and muscle cramps.
Licorice for leaky gut syndrome
Leaky gut is a condition that happens because of intestinal tight junction malfunction and is very difficult to treat. That is why licorice and its beneficial components help to treat inflammation and leaky gut problems.
Licorice for better immune system
Licorice is perfect remedy to improve immunity by increasing the levels of interferon. By doing this, our body can fight viruses and studies showed that our body is better prepared to face viruses such as influenza virus.
Licorice for adrenal support and stress relief
Licorice have great effect on the adrenal glands and by doing this helps to regulate the cortisol, stress level hormone. Also, studies showed that drinking licorice can prevent heart disease by tackling down bad LDL cholesterol.
Side Effects and Recommended DGL Licorice Use
It is time to analyze the side effects of consumption of licorice. Licorice root is safe to consume, but we have to know how and in what dose. The side effects of licorice root are because of the component glycyrrhizin that the licorice contains. But nowadays pharmaceutical companies produced licorice supplements called DGL licorice. DGL licorice means Deglycyrrhizinated licorice supplement and is common to treat gastric and duodenal ulcers. If you are using pure licorice extract or root, then recommended dosage is six grams a day. The side effects of using glycyrrhizin are related to having high blood pressure and chronic fatigue. It is recommended that licorice extract to be taken only four weeks, but DGL licorice can be taken even longer.
Best Licorice Products and Where to Buy
When trying to buy licorice, try to find organic products on the internet, and Amazon is one of the best places you will find a reliable product with real customer reviews. At the moment there are lots of licorice products available on the internet, but it is very important get the right one.
Always take care when taking herbs and a consult health care practitioner for extended use.
Read our review for Organic Licorice Extract : Organic Licorice Extract
Read our review for 100 percent Organic Licorice root tea
Read our review for DGL chewable tablets
Licorice Latin Name
Widely used Names
Chinese Licorice, Kan-ts’ao, Licorice, Licorice Root, Sweet Licorice, Sweet Wood